De-stress With Breathwork, Music & Waves With A Shaman

France
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Price from: €35Check availability
  • Price from
    €35
  • Duration
    1 h 30 min
  • Group size
    Up to 4 travellers
  • Guide languages
    English

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5/ 5

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    Overview

    This is not a typical beach activity — it’s a thoughtfully guided experience designed to create a meaningful pause during your time in Marseille. Rather than simply visiting the coast, you’ll be invited into a structured yet relaxed flow that combines grounding, reflection, and intentional connection with the Mediterranean setting.

    The experience blends gentle breathwork, guided journaling prompts, and a simple smoke cleansing using sage or incense to help create a calm and focused atmosphere. Each step is designed to be accessible, whether you are new to reflective practices or already familiar.

    What makes this unique is the balance between guidance and personal space. You’ll have time to reflect privately, while also sharing a quiet group energy that enhances the experience without pressure.

    We finish with a memorable moment at the water’s edge, making this not just something you do, but something you feel and remember.

    What's included

    • Breathwork and grounding exercises
    • Guided facilitation throughout the experience
    • Gentle smoke cleansing using sage or incense
    • Structured journaling prompts
    • Small group setting for a more personal experience

    Not included

    • Transportation to and from the meeting point
    • Personal items (journal, pen, water)
    • Food and drinks

    What you will do

    • Stop 1

      Meet your guide at Prado Beach in Marseille and embark on a guided immersive seaside wellness experience. Designed to help you release stress, cleanse your energy, re-center, this experience will leave you feeling lighter, calmer, and more emotionally balanced.

      Begin with a guided breathwork session to help you relax. Then, engage in journaling and guided reflection to gain clarity and insight into your thoughts and emotions, set to an immersive sound track of integrated music and working with nature and the sounds of the waves, designed to deepen your emotional experience. Every action is a ritual, even the sea, designed to release, cleanse, and heal.

      Reconnect with nature by the sea, allowing the calming environment to help restore your clarity and balance as you engage in cleansing mediterranean sea rituals.

      Engage in gentle inner work focused on emotional reset and reconnection, working with nature to calm your mind and restore clarity. Leave the experience feeling lighter, more grounded, and with a renewed sense of balance and perspective.

      Guide is shamanically trained in deep breathwork and journeying and 10 year experienced intuition and divination specialist.

    Meeting point

    Meet near the steps near the Place Amiral Muselier. You can take the bus or Le Velo bike rental. We will meet the group here, wait 5 minutes for arrivals, then walk to our reflection spot on the beach. Please be comfortable walking ~10 minutes to the beach and standing briefly in shallow water.

    End point: Meet near the steps near the Place Amiral Muselier. You can take the bus or Le Velo bike rental. We will meet the group here, wait 5 minutes for arrivals, then walk to our reflection spot on the beach. Please be comfortable walking ~10 minutes to the beach and standing briefly in shallow water.

    Important information

    • Service animals allowed
    • Public transportation options are available nearby
    • Suitable for all physical fitness levels

    Cancellation policy

    For a full refund, cancel at least 24 hours before the scheduled departure time.